Boot Camp kicks off with important goal-setting advice
HEY! Welcome to my six week “Get Ready for Summer” Boot Camp! The words “Boot Camp” can sometimes be scary, so first of all I want to assure you that the next six weeks are going to be a very positive, enjoyable and motivational experience! The only condition of joining in is that I’d like
Sammie’s Salad Fruits de Mer with Pink Goddess Dressing
Simon Smith, the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each week. This one is inspired by Sammie Axton, who has lost five stone on her Slimpod programme. She was addicted to chocolate and is now addicted to healthy smoked mackerel!!!
Summer Boot Camp’s almost here
MY super Summer Boot Camp starts on June 12! Get set for summer by taking part in my six week challenge – could this be the push and focus you need to get into those summer clothes? Take some action and boost your motivation. It’s all very simple (of course!) and free! Every Monday for six
How sugar and fat affect your brain
JUST read some fascinating research on the World Economic Forum website into how sugar and fat affect your brain. A diet high in sugar and saturated fat doesn’t just cause obesity, heart disease and diabetes but can also affect the way we learn, remember and think. Related: Are jacket potatoes healthy? Some people call high-fat, high-sugar
Weight Loss Hypnosis Can Help You Get Slim
Weight loss hypnosis can help you alter how you feel. It can allow you to get control of your bad dieting habits. If you’re ready to stop dieting for good, and develop a healthy, easy mindset towards food instead, weight loss hypnosis might be right for you. Hypnosis training has assisted people lose weight sustainably
Weight loss programs
There are a seemingly unrestricted number of weight-loss programs offered on the marketplace today. If you wish to lose weight, selecting the ideal weight reduction program is definitely vital to your success. Recognize what you TRULY desire? What do you really want from your physical body? Today weight loss programs can be separated into two
Eating vegetables reduces stress
EATING vegetables reduces stress – especially among women. That’s the positive finding of some new research I’ve been reading about in the British Medical Journal Open. This is great news because it’s not widely known that stress is one of the reasons many people can find it hard to lose weight, as I explain in
How To Give Up Sugar
How to give up sugar is tough. this is something that’s in practically everything you eat – in the soda you drink, the white bread you’re munching on, the chips you’re taking pleasure in with that sandwich, and more. Truly, sugar is everywhere. It’s hard to ignore, and while some avoid sugar completely, the rest
Weight Loss Tips
Weight loss tips are invaluable if perhaps you are seeking to lose the belly or lose weight after pregnancy and wish to discover the best ways to lose weight without dieting. Here are some ideas about ways to lose weight and keep it off. Prior to revealing you the best ways to lose weight without
Best Weight Loss Strategy
If you desire to lose weight and keep it off for great, you have to have access to the best weight loss strategy. If you wish to lose weight, selecting the ideal weight loss programme is definitely important to your success. Perhaps you want to produce your very own exceptionally reliable weight loss system. There
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Popular Posts
Ease the stress of emotional eating
STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt
Achieve and believe, great things happen
I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.
Weight Loss Without Dieting: Breaking Out of The Failing Diet Cycle
If you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking
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Trust our customers, not just us
“After years of obsessing with my weight and trying every diet under the sun I came across Slimpod and can honestly say it’s the only thing that’s changed my relationship with food for the better.”
“The future’s bright now: After listening to the Slimpod just once, I stopped snacking between meals! I have lost weight and I’m confident that the weight will stay off this time. Simply amazing!”
“All of a sudden I’m eating less. I’m giving my partner food. Slimpod is a life changer and a life saver. I’m a 59 year old man and I’ve dieted all my life. Now I have a new relationship with food.”
