How Lynn Overcame Decades of Dieting Struggles

Congratulations to Lynn Haddrell, Slimpod Podder of the Month!

One of the most inspiring parts of any weight loss journey is feeling supported, and Lynn Haddrell epitomises the power of encouragement, resilience, and transformation. So this month, we are overjoyed to announce Lynn’s is our Podder of the Month!

Vote for next months by clicking on the button below:

Lynn’s story is one of triumph over deep-seated habits and beliefs, spanning decades of dieting struggles. Her transformation isn’t just about the number on the scales; it’s about reclaiming confidence, finding joy, and embracing life with open arms.

A Journey of Self-Discovery and Freedom
In her own words, Lynn says:

“Slimpod has made me feel like a completely new person, but in truth, this me was always there; I just didn’t know how to find her… I am slimmer, fitter, healthier, and I can look in the mirror and smile. I am positive, calm, resilient, and happy person who loves life… I’ve always been kind to others, but now I’m kind to myself too.”

What a poignant reminder of the importance of self-love and perseverance!

 Lynn’s journey will stop you in your tracks! From secret snacking as a child to years of battling guilt and shame with food, her story reflects what so many of us have faced.

But here’s the amazing part—through Slimpod, Lynn discovered how to reframe her relationship with food, replacing shame with empowerment and guilt with choice. It’s proof that lasting transformation doesn’t come from willpower alone but from changing how we think and feel about food.

An Advocate for Movement and Joy
Lynn not only unlocked a healthier relationship with food but also discovered the joy of movement despite having osteoarthritis.  From gentle walks to climbing hills, completing a Tough Mudder, and taking up yoga, Lynn’s transformation shows the power of starting small and building new habits.

“I once hated exercise, but now I love it! My body still hurts sometimes, but I focus on what it CAN do. I’ve worn out the soles of several pairs of walking shoes, and I’ll keep on keeping on for as long as I possibly can.”

Gold Gatherings: A New Chapter in Slimpod Support
As part of her Slimpod journey, Lynn was a community manager at Slimpod for 4 years. Over that time she inspired so many podders and started many challenges and initiatives, including hosting Gold Gatherings, our twice-weekly Zoom sessions for Slimpodders looking for encouragement.

These informal, uplifting gatherings are an extension of Slimpod Club’s supportive environment, helping members connect, share, and celebrate wins together. You can find out how to join these by going to slimpodmembers.com > help> get support. 

A Message of Hope
Lynn’s courage and determination resonate deeply with so many in the Slimpod community. Comments from fellow Slimpodders show just how impactful her story is:

“After listening to Lynn, I feel ready to keep going with Slimpod, very inspiring”

“Your experience Lynn definitely resonates with me. I wasn’t limited in what I could eat as a child(and was a fatty) but when I dieted as an adult and sometimes was hungry when I went to bed and then couldn’t sleep- I developed a fear of being hungry at night and started snacking at bedtime. I’ve just recently realised I should not fear being hungry.”

“Oh Lynn! I identified with so much of your story. I have walked round shopping centers crying my eyes out when buying clothes and stopped going shopping for clothes altogether until recently starting to order things again. I am just coming out of the other side of a bad week and you have shown me this stuff happens. Thanks for sharing”

A Final Thank You

Lynn, thank you for being a beacon of hope and positivity. Your journey inspires us to embrace every win, no matter how small, and to trust in the power of lasting change.

Remember you can vote for next months podder here- 

If you’ve been moved by Lynn’s story, let’s celebrate her together in the comments to show your support.

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About Sandra
Founder of Thinking Slimmer
Food addiction expert
Member of All-Party Parliamentary Obesity Group
Huffington Post contributor
DipCHyp HPD NLP MasterPrac
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