
Losing weight’s like running the marathon
LOSING weight is a challenge, and seeing all those magnificent marathon runners made me think about what drives them to take up their huge physical and mental challenge. My dictionary defines motivation as “the desire or willingness to do
Slimpods show me food is a fuel I burn
TO go from almost giving up on your weight to becoming a two-times London Marathon runner is a huge achievement. That’s what Becca Jones has done and I’m really pleased she’s agreed to write this guest blog in the hope it will inspire others
Slimpod + MuTu changes a mum’s life
WE all know what having a baby can do to your figure so I was thrilled to read an amazing message of hope from a new mum who’s on the Slimpod + MuTu programme. Her name is Amy and she’s got an inspiring story to tell:
Breast cancer risk cut by being active
BREAST cancer is a horrible disease and I’d dearly love to get the women of the world walking every day – because new research shows that being active dramatically reduces your chances of getting breast cancer. Most of us understand that keeping our weight down
Healthy eating is vital for your career
By Hannah Martin, guest blogger THERE are plenty of excellent reasons for taking good care of your body and ensuring you enjoy healthy eating of a balanced diet – better health and confidence, and look and feel great. But have you ever considered the effect on your career? If nothing else convinces

Achieve and believe, great things happen
I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.
Achieving a 30-year Marathon dream
“IT’S only taken 30 years – but it’s never too late to reach your dreams.” Those are the inspiring words of Barbara Greenwood, who after a lifetime of battling with her weight has realised her dream by running in the London marathon and has raised well over

Weight Beryl lost stays off, two years later
GOT this letter today and it has filled me with pride. It’s from a lovely lady called Beryl Turner who found a new lease life two years ago after losing more than 28lbs with her Slimpod at the age of 71. “For the first time I’ve got control over food,” she said then.

Flatter tummy that looks how you want it
THOUSANDS of women are experiencing lasting, effortless weight loss with a Slimpod. And thousands are discovering a strong core, a flatter tummy and all-over tone and fitness with MuTu System. When both are used together – Slimpod + MuTu
Beer Sugar Content: How Much Sugar Is in Beer, Lager, Guinness and Other Alcoholic Drinks?
By Sandra Roycroft-Davis ONE of the quickest ways to lose weight is to cut down on alcohol, because booze is often little more than liquid sugar. You might be surprised to learn exactly how much of the sweet stuff is in your favourite tipple. That old saying “What’s your poison?”
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Ease the stress of emotional eating
STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt

Achieve and believe, great things happen
I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.
Weight Loss Without Dieting: Breaking Out of The Failing Diet Cycle
If you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking
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Trust our customers, not just us
“After years of obsessing with my weight and trying every diet under the sun I came across Slimpod and can honestly say it’s the only thing that’s changed my relationship with food for the better.”
“The future’s bright now: After listening to the Slimpod just once, I stopped snacking between meals! I have lost weight and I’m confident that the weight will stay off this time. Simply amazing!”
“All of a sudden I’m eating less. I’m giving my partner food. Slimpod is a life changer and a life saver. I’m a 59 year old man and I’ve dieted all my life. Now I have a new relationship with food.”
