How Lynn Overcame Decades of Dieting Struggles

Congratulations to Lynn Haddrell, Slimpod Podder of the Month! One of the most inspiring parts of any weight loss journey is feeling supported, and Lynn Haddrell epitomises the power of encouragement, resilience, and transformation. So this month, we are overjoyed to announce Lynn’s is our Podder of the Month! Vote for next months by clicking

Read More »

Spread the Slimpod Love and Earn Rewards!

We’re thrilled to announce our brand-new Slimpod Referral Programme, so you can share your Slimpod journey with your family and friends, and get rewarded for it. Coming soon!  Here’s how it will work: Sign Up as an Advocate: Once you join, you’ll receive a unique referral code. Share Your Code: Use social media, email, or

Read More »
The weight's over: Take back control book

My labour of love, inspired by 4000 Slimpodders…

I cried with emotion on my Facebook live last week. You see, I’ve been working on my first book for almost a year – a true labour of love – and now my baby is about to go out into the big bad world!! The book is called The Weight’s Over: Take Back Control and

Read More »

Keep the Weight Off Over Christmas with NEAT Tips

As I sit down to write this, I find it hard to believe that the Big Day is nearly here again. Isn’t it amazing how the year seems to speed up towards the end? I hope you’ve had moments to pause and reflect on everything you’ve achieved, no matter how small it may seem. Christmas

Read More »

From Self-Doubt to Self-Belief: How Loopy Lou Found Joy in the Journey

Before discovering Slimpod, Loopy Lou  (as we know her in the group) was battling some significant challenges. She was a heavy drinker, struggling with deep unhappiness and a lack of desire to exercise.  The weight of feeling “too old” to change her exercise habits hung heavily over her.  But everything shifted when she joined Slimpod.

Read More »

Sandra’s December Book Club

I’m regularly asked what books I’d recommend that you read while on your Slimpod journey to help yourself along. So, I’ve started this book club to regularly share with you a few books to read.  The High 5 Habit, Mel Robbins In this book, Mel teaches you how to start high fiving the most important

Read More »

The High Five Challenge: A Simple Act with Profound Power

We’re always being told to be kinder to ourselves, to give ourselves grace, but the “how” of it can feel elusive—especially when life’s stresses mount up. Enter Mel Robbins’ High Five Challenge: a surprisingly simple yet profoundly powerful daily ritual that could change the way you see yourself. Here’s the heart of it: each morning,

Read More »

From takeaway meals to marathon medals: Darin McCloud’s Slimpod journey

I’m thrilled to share Darin McCloud’s incredible Slimpod journey with you. Darin is one of our earliest Slimpod pioneers, someone who transformed his life with a shift in mindset and a determination to make lasting changes. His story is one of overcoming obstacles, finding joy in movement, and redefining his relationship with food.  The beginning:

Read More »

This blog is Better Bigger Faster

About Sandra
Founder of Thinking Slimmer.
Creator of Slimpod programme.
Behaviour change specialist.
Food addiction expert.
Member of All-Party Parliamentary Obesity Group.
DipCHyp HPD NLP MasterPrac.
Popular Posts
Kate Butler nutrition change with Slimpod

Ease the stress of emotional eating

STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt

Read More »

Achieve and believe, great things happen

I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.

Read More »

Trust our customers, not just us

Five gold stars

“After years of obsessing with my weight and trying every diet under the sun I came across Slimpod and can honestly say it’s the only thing that’s changed my relationship with food for the better.”

Five gold stars

“The future’s bright now: After listening to the Slimpod just once, I stopped snacking between meals! I have lost weight and I’m confident that the weight will stay off this time. Simply amazing!”

Five gold stars

“All of a sudden I’m eating less. I’m giving my partner food. Slimpod is a life changer and a life saver. I’m a 59 year old man and I’ve dieted all my life. Now I have a new relationship with food.”

Experience the Slimpod magic with a no-risk 10-day FREE trial

How can we help?

Fill out the form below and the Slimpod team will get back to you within 24 hours.

Contact Support

If you're experiencing a technical issue, please provide the type of device and browser you are using.