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Get In touch
(518) 399-4188
available from 10:00 – 19:00
Address 3212 River Rd, Frankfort, MI, 49635
Email contact@company.com
Blogs
How to Navigate Easter Food Pressure Without Guilt or Stress
“Just one more slice!” Sound familiar? If Easter fills you with a mix of joy and quiet dread, you’re not alone. Whether you’re just starting out or well into your journey, this time of year can stir up more than chocolate cravings. It can bring a lot of social pressure, especially around food. Maybe you’ve
⭐️Inspirational Podder of the Month: June Ward ⭐️
Meet June. Her journey is living proof that freedom is possible, even when it feels a million miles away. For years, June depended on a mobility scooter and crutches to get around. Diagnosed with fibromyalgia in 2008, even short walks felt like climbing a mountain. “I avoided walking whenever I could. I felt like a
The Weight’s Over is a Sunday Times Bestseller – Thank You So Much!
I still can’t quite believe it… This was the moment I found out my book was a Sunday Times Bestseller. When I first heard the news, I screamed, cried and then just sat quietly for a while, letting it sink in. Not because of the accolade, but because of what it represents. This book was
How to Enjoy Easter Chocolate Without Food Guilt
Easter is just around the corner, and I know exactly how this goes – chocolate eggs, the Sunday roast imminent, and for a lot of people, before you know it, that old familiar feeling creeps in—food guilt. Now I know if you’re on my Slimpod programme, day to day guilt around food might well have
How Stress Affects Weight Loss – And How to Take Back Control
April is Stress Awareness Month. The connection between stress and body weight is deeply rooted in both biology and psychology. When stress takes over, it doesn’t just affect your mind—it impacts your body, your cravings, and your ability to lose weight. Let’s unpack how stress influences weight and, more importantly, what you can do to
Slimpod in Parliament: A New Way to Tackle the Obesity Epidemic
Recently, something truly important happened in the House of Lords. In a room filled with experts, politicians, and health leaders, the conversation finally shifted—from blame to understanding. And at the centre of that shift was Professor Adrian Heald. Adrian is a consultant physician who’s spent his career working on the front lines of health inequality
About Us
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