Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind.

Welcome to The Weight’s Over Live Show… the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control.

Hosted by Sandra Roycroft-Davis, best-selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves.