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Get In touch
(518) 399-4188
available from 10:00 – 19:00
Address 3212 River Rd, Frankfort, MI, 49635
Email [email protected]
Blogs
How Jackie Lost 6 Stone by Learning to Trust the Process
Jackie almost gave up after a few weeks Like many people, Jackie had tried countless diets over the years. She would lose weight, regain it, and find herself back where she started. When she joined Slimpod in January 2024, she wasn’t convinced it would be any different. In fact, after a couple of weeks she
Are Your Habits Stopping You Losing Weight?
Ever found yourself reaching for something to eat without really thinking about it? It might be at the same time each day, in the same place, or in response to a certain feeling. These moments can feel automatic, almost like they happen before you have a chance to decide. That is the power of habits.
How Lucy Lost Nearly 3 Stone by Changing the Way She Thought About Weight Loss
Lucy knew something had to change Lucy joined Slimpod after a moment that many people will quietly recognise. She looked in the mirror and felt as if she no longer knew the person looking back at her. She felt uncomfortable, frustrated and out of control around food. It was not just about her weight. It
Binge Eating: Why It Happens and How to Start Changing the Pattern
Binge eating is often used in the community but has different meanings for different people. For some it can mean eating 2 or 3 biscuits in one sitting and for others it is a horrendous eating disorder which takes over their lives. When I was working on Harley street, I would help people one to
How to Stay on Track This Summer
You can stay on track this summer by creating small, steady habits before routines change. The key is to avoid all-or-nothing thinking, notice old patterns early, and build daily anchors that help you reach your goals. Summer can sometimes make things feel off as your normal routine is disrupted. BBQs, holidays, picnics, ice creams, and
Real Stories, Real Change: Celebrating Sian, Bethan and the Power of Community
There is something incredibly powerful about hearing real stories from real people, because they remind you that lasting change is not just possible, it is happening every single day. In a recent episode of The Weight’s Over Live Show, we had the pleasure of speaking with Sian and Bethan, two sisters who are both on
About Us
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What People Say
