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Get In touch
(518) 399-4188
available from 10:00 – 19:00
Address 3212 River Rd, Frankfort, MI, 49635
Email contact@company.com
Blogs
How to Hack Your Brain for Healthy Habits That Last
Did you know your brain is constantly forming automatic links between cues and behaviours? These links are called anchors, and they quietly shape your eating and lifestyle habits every single day. You can harness these anchors to perform healthy habits on autopilot! This video in my Science of Sustainable Weight Loss series explains how to
Poor Sleep and Weight Loss: The Hidden Reason You Are Not Losing Fat
Struggling to lose weight despite your best efforts? Poor sleep could be quietly undermining your progress. This video in my Science of Sustainable Weight Loss series explains the science behind sleep and fat loss and shares practical, evidence-based tips to improve your sleep routine, balance your hormones and support long-term weight management. https://youtu.be/dSQa4lidGUg?si=CAWk_WZu42wUz9G1 Summary Research
Podder of the Month: Della!
It is time to announce Podder of the month… this month, we’re celebrating Della! When she started Slimpod, Della was 13.3 stone and wearing a size 18. She had a clear deadline; her nephew was getting married in New York in June, and she wanted to feel comfortable and confident on the day. “My goal
Long-Term Slimpod Success: How Podders Keep Weight Off for Years
If you’ve ever worried about what happens after the weight comes off, you’re going to love this one. We’ll be hearing from Podders who’ve kept it off for years and their top tips! When you listen closely to Podders who’ve maintained for the long haul, you start to hear the same themes coming through. Consistency.
About Us
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What People Say
