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Get In touch
(518) 399-4188
available from 10:00 – 19:00
Address 3212 River Rd, Frankfort, MI, 49635
Email [email protected]
Blogs
How Slimpod Helped Nadine Overcome Emotional Eating and Transform Her Relationship with Food
When most people begin a weight loss journey, they’re focused on one thing: losing weight. But what happens after the scales start moving? How do you maintain those changes for life? For Slimpodder Nadine, the answer wasn’t another diet, it was changing her mindset. After years of dieting from the age of 15, Nadine had
Are Ultra-Processed Foods Causing Weight Gain? The Hidden Link Between UPFs, Hunger, Food Noise, and Fat Storage
Have you ever looked at photographs from the 1960s or 1970s and noticed how much slimmer people seemed? While there are many reasons for this, one of the biggest changes has been the food environment around us. Today, ultra-processed foods make up a significant proportion of the average UK diet. These foods are designed for
How Jackie Lost 6 Stone by Learning to Trust the Process
Jackie almost gave up after a few weeks Like many people, Jackie had tried countless diets over the years. She would lose weight, regain it, and find herself back where she started. When she joined Slimpod in January 2024, she wasn’t convinced it would be any different. In fact, after a couple of weeks she
Are Your Habits Stopping You Losing Weight?
Ever found yourself reaching for something to eat without really thinking about it? It might be at the same time each day, in the same place, or in response to a certain feeling. These moments can feel automatic, almost like they happen before you have a chance to decide. That is the power of habits.
How Lucy Lost Nearly 3 Stone by Changing the Way She Thought About Weight Loss
Lucy knew something had to change Lucy joined Slimpod after a moment that many people will quietly recognise. She looked in the mirror and felt as if she no longer knew the person looking back at her. She felt uncomfortable, frustrated and out of control around food. It was not just about her weight. It
Binge Eating: Why It Happens and How to Start Changing the Pattern
Binge eating is often used in the community but has different meanings for different people. For some it can mean eating 2 or 3 biscuits in one sitting and for others it is a horrendous eating disorder which takes over their lives. When I was working on Harley street, I would help people one to
About Us
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