Lifetime access to four unique life-changing audio recordings
Naturally feel more in control around food – in just 9 minutes a day. Backed by clinical trials, trusted by doctors, nurses and over 350,000 people who once felt stuck too.
See Slimpod’s success in the NHS
as featured in the media
Just 9 minutes a day
Guilt-free
Neuroscience-backed
Slimpod is a simple 12-week audio/visual transformation programme which has all your wellbeing and weight loss needs in one easy-to-use website.
As a result, you'll think less about food, choose to eat less, crave less sugar, and feel naturally more in control — all in just 9 relaxing minutes a day.
"Slimpod was a life-saver because it triggered something in my brain to change the way I felt. I was living in a fat suit - and I had no idea how to get out of it."
— Lorraine Murphy
Total loss:12 stone
"I feel fantastic! I feel healthier, fitter. One of the worst people to get a compliment out of is my husband but even he’s had to hold his hands up and say ‘Wow, you’ve lost lots of weight’."
— NHS Nurse Janette with her old uniform
Total loss:2 stone
Grounded in science, Slimpod helps you to retrain your brain so that healthy eating becomes an automatic habit.
No rules around food
If you're a yo-yo dieter, you'll know how tough diets can be, so we've designed Slimpod to make weight loss an enjoyable journey.
Slimpod is NOT a diet
There's no food plan, either! Instinctively, you'll find you choose better, stop overeating and enjoy moving more.
Flexible use options
Use Slimpod on its own or alongside what you're already doing. You'll have digital neuroscience tools at your fingertips, whenever you need it.
Learn healthier habits
Slimpod uses neuroscience to gently retrain your brain so you think less about food, choose to eat less, crave less sugar, and feel naturally more in control.
Sandra Roycroft-Davis is a leading expert in behavioural weight management. Drawing on decades of experience in psychology and neuroscience, she challenges traditional dieting by addressing the subconscious patterns that drive eating behaviour.
Her work has helped thousands develop a healthier, more intuitive relationship with food, improving both physical and mental wellbeing.
Sandra is passionate about empowering people to feel back in control without restriction, guilt or willpower.
We're very proud that the clinically-proven Slimpod programme helped Tameside hospital in Manchester to win a coveted NHS award for its contribution to the health and wellness of its staff.
Try Slimpod free for 10 daysof Slimpod users said they now want to eat less
of people lost weight in Slimpod's independent clinical trials, carried out by a researcher at City University London
staff lost interest in snacking in Slimpod's NHS hospital project, and as a result ate healthier food and lost weight
people have used Slimpod to rewire their brains, transform their relationship with food, lose weight, and keep it off
The medically-endorsed and clinically-proven Slimpod programme – which featured on Channel 4's How To Lose Weight Well series and on ITV Tonight – retrains your brain so that healthy eating becomes an automatic habit.
Slimpod's neuroscience based programme is clinically-proven to reduce food noise, so that your constant battle with food goes away. See for yourself with 10 risk-free days.
"The Slimpod weight loss method is both profound and life-changing"
— NHS consultant Mr Gideon Felton MRCPsych
Slimpod is offering you a free trial for 10 days. If you wish to continue, Slimpod is yours for life. Nothing more to pay.
Try Slimpod free for 10 days
Lifetime access to four unique life-changing audio recordings
Hours of expert video coaching to guide you and support you every step of the way
Access to our private Slimpod Community, plus unrivalled support from our outstanding team
"After years of obsessing with my weight and trying every diet under the sun I came across Slimpod and can honestly say it's the only thing that's changed my relationship with food for the better."
"The future's bright now. After listening to the Slimpod just once, I stopped snacking between meals! I have lost weight and I'm confident that the weight will stay off this time. Simply amazing!"
"All of a sudden I'm eating less. I'm giving my partner food. Slimpod is a life changer and a life saver. I'm a 59 year old man and I've dieted all my life. Now I have a new relationship with food."
Sugar was taking over my brain but now, thanks to Slimpod, I'm in control of food rather than food being in control of me.
— Ava Brodie
Total loss:5 dress sizes