IT was my 20-year-old daughter who introduced me to Drew Lynch. “Mum, my favourite comedian’s doing a show in London this week and I’d love to take you with me to see him,” she gushed. How could I resist? “He’s one of my favourite You Tubers,” she said. “He’s fabulous and the thing is, he
Category: Inspiring stories
I created the Slimpod programme
to give you food freedom, more
confidence and lasting weight loss.
Early morning on countryside, San Quirico d´Orcia, Tuscany, Italy
WANT to lose baby fat with ease? You’ll be inspired by Suzanne Trisk’s Slimpod success. As a young mother of two, Suzanne barely had a moment to call her own. Before she started listening to a Slimpod she had no time to think about what she was eating or how little she was exercising. But
SOMEONE once said that the only thing we need to be afraid of is fear itself. For many people, this manifests itself when they think about making a real attempt at losing weight but something stops them – the fear of failure. This happens because the unconscious mind remembers the bad feelings around the last
FEW of the inspiring Slimpod stories I get are as unique as the one I just love from Anni Cameron, of Winsford, Cheshire. She’s about to do a fun run to raise money – to get herself a new lightweight wheelchair for her favourite sport of wheelchair basketball. Anni has suffered from a collagen disorder since she
HAVE you seen the hashtag #medalmonday on Facebook? It’s the lovely way a group of runners inspire each other by showing each other the medals they’ve won every weekend. You’ll have seen the remarkable story of Slimpodder Darin McCloud in the emails I send out.
When people start on our Slimpod programmes, they generally begin to notice changes in their behaviour towards food and exercise. Maybe a certain food doesn’t seem so appetising any more, maybe they are motivated to do a certain exercise that they had never considered before.
MARATHON runners are amazing! Six years ago, when Slimpods were launched, Smirti Kotecha was one of the first people to achieve success by losing weight and keeping it off. Now I’m even more proud of her because she’s become the fifth Slimpodder to run the London Marathon, raising money for the wonderful Well Child charity.
THOUGHT I’d share with everyone a little glimpse into our private Slimpod Club group on Facebook because it’s a source of constant inspiration for our Slimpod members and me, too! I just love the group and the magical changes that people experience to their eating habits and lifestyles, so I thought I’d sprinkle some of the
STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt
IF you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking