Category: Inspiring stories

I created the Slimpod programme
to give you food freedom, more
confidence and lasting weight loss.

Smile and be happy about life – it’s so good for your health

DON’T know about you, but I love February.  The days are getting a bit longer and I do love the brighter mornings and evenings. As I walked the dogs this morning I was thrilled to see that in sheltered spots around the lake the snowdrops and daffodils are poking their heads out. The birds are busy,

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Confidence and weight loss Slimpod blog

Confidence, self-esteem and weight loss

HERE at Slimpod HQ we’re often talking about empowerment, confidence and choices and in this video I discuss the importance of having that inner confidence DURING the journey to lasting weight loss  – and not just when you stand on the scales. There’s also a special mention for a very lovely lady on her birthday

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dont panic weight loss tips

Don’t panic! Keep calm and carry on losing that weight

WE’RE approaching the end of the Summer in the UK and I know it’s probably been one of the worst times of year to stay on track with weight loss goals – apart from Christmas!  I’ll bet anything that routine has gone out the window and you’ll be panicking because you think you’ve lost the

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slimpod video diary

Like Helen, let Slimpod unlock the secret of the Power Within

I’VE been so blessed over the past week to have the privilege to watch lots and lots of videos that Slimpodders have sent me. Believe me, I’ve had a few teary evenings because it’s the most amazing feeling seeing the astonishing difference in people in the space of just seven days. We all have a

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Sammie Axton before Slimpod weight loss

Dare to believe like Sammie and you really can achieve anything

INSPIRING can be a very over-used word but there’s no other way to describe what Sammie Axton has achieved and the way she has turned her life around. Six years ago, in her own words, Sammie was “a rather large lady” who’d tried every diet under the sun and had convinced herself that as nothing

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Drew Lynch stuttering comedian

The inspiring story of Drew Lynch, the comedian who stutters

IT was my 20-year-old daughter who introduced me to Drew Lynch. “Mum, my favourite comedian’s doing a show in London this week and I’d love to take you with me to see him,” she gushed. How could I resist? “He’s one of my favourite You Tubers,” she said.  “He’s fabulous and the thing is, he

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Easy to lose baby fat with Slimpod

Lose baby fat with ease using Slimpod

WANT to lose baby fat with ease? You’ll be inspired by Suzanne Trisk’s Slimpod success. As a young mother of two, Suzanne barely had a moment to call her own. Before she started listening to a Slimpod she had no time to think about what she was eating or how little she was exercising. But

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Overcome fear of failure with Slimpod

Overcoming that fear of failure

SOMEONE once said that the only thing we need to be afraid of is fear itself. For many people, this manifests itself when they think about making a real attempt at losing weight but something stops them – the fear of failure. This happens because the unconscious mind remembers the bad feelings around the last

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Inspiring Slimpod success story

Inspiring Slimpod stories: amazing Anni!

FEW of the inspiring Slimpod stories I get are as unique as the one I just love from Anni Cameron, of Winsford, Cheshire. She’s about to do a fun run to raise money – to get herself a new lightweight wheelchair for her favourite sport of wheelchair basketball. Anni has suffered from a collagen disorder since she

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About Sandra
Founder of Thinking Slimmer
Food addiction expert
Member of All-Party Parliamentary Obesity Group
Huffington Post contributor
DipCHyp HPD NLP MasterPrac
Popular Posts
Kate Butler nutrition change with Slimpod

Ease the stress of emotional eating

STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt

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Achieve and believe, great things happen

I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.

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Breaking out of the failing diet cycle

IF you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking

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